Easy Ways to Get Rid of Bad Breath from Garlic or Onion
1. Chew gum
After eating a meal with a lot of garlic, chew on a piece of minty gum to get rid of the smell. Not only will it leave a fresh scent in your mouth, but it will also stimulate saliva production which helps to wash away bacteria and food in the mouth.
One of the most effective ways to neutralize the odiferous sulfur compounds in a food like garlic is to use a mouthwash with chlorine dioxide or zinc.
3. Essential oil
Essential oil like peppermint, rosemary, myrrh, dan eucalyptol could also help reduce the bad breath. This kind of oil usually will be mix with mouthwash ti get the best result.
4. Apple, parsley or mint
According to research from Ohio State University, consuming apple, parsley, or mint is more effective than taking mouthwash. Plant chemicals like chlorophyll and polyphenols bind to sulfur compounds in garlic and help neutralize odor.